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Individual Fitness trainings, Yoga, Tai Chi, Mindfulness,
and Essential Oil, instruction available by appointment
​
Classes have a limited attendance in order to create a safe environment
for all and to respect safe and healthy spacing protocols.
Additional small group classes can be added upon interest.
Additional Services Available:
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Private Yoga Gatherings / Special Events / Birthday Parties
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Two Hour specialty retreat with Yoga (essential oils optional)
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Essential Oils Private Class / or Make and Take Party
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Yoga and Meditation - Making the Pause
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Private - Semi Private Yoga
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Private Tai Chi
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Private Strength and Flexibility
(Therapeutic exercise with TRX alignment,
weights, balance, plus Yoga)
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Guest Speaker; college, corporate event, workplace, function
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